Personal Training Courses | Manchester | Health Fitness Academy

Perfect for beginners, this bundle provides essential skills and knowledge to kickstart your fitness career. Learn the fundamentals of gym instruction and personal training in a supportive environment.

14 points - CIMPSA

578

£1200

£1500

Ready to turn your passion for fitness into a successful career? Start your career as a Personal Trainer with no previous qualifications with the Level 3 Gym Instructing and Personal Training Diploma (practitioner) course at our Health and Fitness Academy. ​ Gain the foundation knowledge and practical experience that inspires confidence in your clients and employers. Take part in inspiring practical workshops and engaging theory sessions to learn how to train clients and create advanced fitness plans over a number of practical sessions. This course includes a free High-Intensity Training (HIIT) CPD that will give you the knowledge to plan and teach small group training sessions. A focus on HIIT and functional training will give you the skills to expand your offer as a PT. Embark on a career with a qualification that is internationally recognised and developed to give you the skills and knowledge to build a longstanding career in fitness.

• Anatomy and Physiology (Level 2) • Gym-Based Planning, Preparation, and Delivery • Providing a Positive Customer Experience • Lifestyle Management and Health Awareness • Applied Anatomy (Level 3) • Nutrition to Support Physical Activity • Promoting Wellness Through Client Motivation • Bespoke Exercise Programme Design • Customised Exercise Programme Instruction • Communication Techniques • Business Acumen for a Successful Personal Training Practice

• Level 2 Gym-Based Programme Delivery and Professional Instruction • Level 3 Personal Training Instruction and Communication

• Learn how to instruct effective exercise sessions in the gym in a safe environment. • Deliver basic health assessment techniques such as blood pressure and BMI tests. • Develop and plan gym programmes for a wide range of customers, including teenagers (13-18 years old) and older adults. • Maintain health, safety, and customer welfare.

• Customise and provide tailored gym and exercise programmes. • Deliver one-to-one consultations and small group inductions to support clients in achieving their goals. • Train a wide variety of individuals, including those with medical conditions affecting their lifestyle and well-being. • Understand the role digital technology can play in supporting your clients’ programmes. • Use your nutritional knowledge to support your clients' physical activity and help them achieve their personal goals. • Conduct detailed postural analysis with clients to create corrective programmes that enhance their function.

• Learn how to promote, market, and sell your personal training services. • Understand how to use digital and social platforms to grow your client base.

• Communicate effectively with clients to promote wellness and exercise. • Use rapport and soft skills to motivate and change your clients’ behaviour.

• Plan effective sessions for small groups and individuals in High-Intensity Interval Training (HIIT). • Develop challenging and effective sessions for individuals and small groups, targeting posture, core stability, and flexibility.

• Develop and plan gym programmes for a diverse range of customers. • Deliver basic health assessments, including blood pressure and BMI tests. • Build and market a successful personal training business. • Train clients individually or in small groups. • Plan and teach small group HIIT sessions. • Conduct one-to-one consultations and group inductions effectively.

• Qualify to work in any gym across the UK. • Expand your client base and increase your earnings. • Acquire the skills and knowledge to build a long-lasting career in fitness.

• Learn from the best tutors in the industry, who will provide guidance and support throughout the course. • Access comprehensive online eLearning resources. • Receive unparalleled support online, over the phone, and in person.

• Practical • Multiple choice theory papers • Case studies • Knowledge question worksheets

Level 3 Diploma PT and Gym instructor with Anatomy and Physiology